
Getting the best care right from the start
Living with diabetes can feel isolating and overwhelming.
Balancing eating healthy, losing weight, managing blood sugar, and still having a life might seem impossible.
But it doesnât have to be.
Youâre not alone. If youâre ready to build knowledge, find a sustainable way to eat, and move through your day with confidence, youâre in the right place.
Being happy with how you look, move, and feel is achievableâstarting with small, doable steps. With the right guidance and a system that empowers you, you can regain energy, self-esteem, and health.
And it all starts with breakfast.
Have you ever walked into the kitchen feeling frustrated and unsure of what to eat or how to plan a meal?
Youâre not the only one. Many women Iâve worked with have felt the same wayâuntil they found a clear path forward.
Thatâs why I created "Breakfast Date with Your Plate." Itâs a quick and easy video to help you understand exactly what to eat in the morning to balance blood sugar, feel full longer, and set yourself up for success all day.
đ Click Get My Free VideoDeborahâs Story
"Once upon a time, I felt disgusted, tired, and hopeless. Now, I feel energetic, encouraged, and empowered."
Since starting the program, Deborah has:
- Lost 20 pounds and dropped a dress size.
- Adjusted her diabetes medication.
- Seen significant improvements in her overall health.
"What I loved most about Lindaâs coaching is that she never told me, âYou canât eat this or that.â She empowered me to make choices that worked for my journey. Now, I feel like a winner every day. For that, Iâll always be grateful."
Your Next Step: Take Control Today
Imagine feeling lighter, healthier, and fully in control of your diabetes.
The journey to a happier, more vibrant you starts with one simple step. Book a planning session now, and letâs map out your personalized path to weight loss, balanced blood sugars, and renewed energy.
Donât waitâyour transformation starts now!
Hereâs how we help: Our powerful fat-loss process is designed specifically for women like you. Itâs proven to help you shed weight and balance your blood sugarâwithout feeling hungry or spending hours in the kitchen.
This is about making your health journey simple, effective, and sustainable, so you can feel confident, energized, and in control.
Get Started Planning Your Fat Loss TodayHey, It's Me
Healthy steps lead to ...
   Step into the micro-steps formula for the New YOU!

 Hi, Iâm Linda Wadud.
 Iâm a Certified Diabetes Care and Education Specialist, Holistic Coach, and CEO of Core Basics Health.
- Feel lighter and healthier in just 6 months.
- Stabilize blood sugar without restrictive dieting.
- Gain energy and freedom to enjoy life again.
I understand the challenges you face because Iâve lived them myself.
But I also know what it feels like to break free from that cycleâand I want to help you do the same.
Hereâs my promise:
With my proven, step-by-step approach, you can decrease your reliance on medications, avoid complications, and achieve sustainable results.
Whatâs holding you back?
For many, itâs the fear of failing again.
But let me ask you this: What if this time is different?
What if this time, you had someone guiding you every step of the way?
Are you ready for the energy and life you deserve?
Letâs make it happenâtogether.
Click below to book your Fat Loss Planning Session call today and take the first step toward your healthier, happier future.
Youâve got this, and Iâve got you.
 Step into the micro-steps formula for the New YOU!
Let's Talk FAT LOSSContact us
Let's talk so we can talk about your challenges.Â
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